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meditation for deep relaxation
Instructor: Manmohan DuttLanguage: Hindi
In the modern world where 80% living in the stress and anxiety. Meditation is the need of the hour to heal, empower your conscipousness and deep relaxation. Peace of mind will help you activate your rescources and get the best results in every field of life.
In this video course you will learn what is meditation, yog nidra and how to apply for your life challenges.
15 Minute Best Guided Meditation will help you eliminate anxiety, stress, insomnia, depression, BP, Sugar and enjoy peace and tranquility.
Advice: Please Dont practice while driving.
Buddha meditation is the most powerful technique to calm down and 100% mental peace, happiness and prosperity.
What is Mediation
Learn Techniques of Deep Meditation
How to Focus on Sound Om Chanting
You will master different types of meditations
Launch your Graphy
